Arm Lift
An arm lift (brachioplasty) removes loose, sagging skin and excess fat from the upper arms, tightening the underlying supportive tissue to create a smoother, better-defined contour from the elbow to the armpit.
- Duration
- 2–3 hours
- Recovery
- 2 weeks
- Anesthesia
- General
About Arm Lift
It is most often chosen after significant weight loss or when age and genetics have left skin laxity that exercise cannot correct. Dr. Espinoza places incisions discreetly and may combine the lift with liposuction for a refined result.
Ideal candidate
Adults with upper-arm skin laxity after weight loss or from aging, at a stable weight and in good general health.
Benefits
- Removes loose, hanging upper-arm skin
- Tightens the underlying supportive tissue
- Defines the contour from elbow to armpit
- Often combined with arm liposuction
- Clothing and sleeves fit better
- Long-lasting result at a stable weight
Real patients
Arm Lift before & after
Individual results vary. Photos are of actual patients of Dr. Ronald Espinoza.
View full galleryWhat to expect during recovery
- 01
Days 1–3
Arms are elevated to limit swelling; a compression sleeve is worn.
- 02
Week 1
Desk work resumes; lifting is restricted.
- 03
Weeks 2–4
Sutures are removed and bruising fades. Gentle range of motion resumes.
- 04
6 Weeks +
Full upper-body training resumes; scars soften over 12 months.
Frequently asked questions
Where is the incision?
Along the inner arm so it is hidden when the arms are at your sides.
Will liposuction alone work for me?
Only if your skin still has good elasticity — otherwise skin removal is needed.
When can I lift weights?
About 6 weeks, gradually.
How long do scars take to fade?
They flatten and lighten over 9–12 months with scar care.
Ready to begin your transformation?
Schedule a complimentary consultation with Dr. Espinoza in New York City or Miami. Consultations are available in English and Spanish.